KarjakaMagazine
Section · 51 stories

Health

At the forefront of our daily lives, health and wellness conversations, tips, and lifestyle hacks for your reading and viewing delights.

The Exorcism of Workout Demons
Issue 85 · 10.21.22

The Exorcism of Workout Demons

Words Aleksandr Karjaka
School’s Back in Session with Anthony Nehra Fitness
Issue 84 · 09.23.22

School’s Back in Session with Anthony Nehra Fitness

Words Anthony Nehra
Indiana Jones and Aging
Issue 83 · 08.23.22

Indiana Jones and Aging

Words Craig Thomas
Stop Living an Accidental Life and Become a Master of Your Fate
Issue 82 · 06.26.22

Stop Living an Accidental Life and Become a Master of Your Fate

Words Russell Creeed
Summer Blues
Issue 82 · 06.26.22

Summer Blues

Words Craig Thomas
Finding Solace in the Eye of the Storm
Issue 81 · 06.09.22

Finding Solace in the Eye of the Storm

Words Anthony Nehra
Limb Difference, Love & Grit
Issue 80 · 04.22.22

Limb Difference, Love & Grit

Words Jamie Taylor
Dr. Strange & 15 Minute Workouts
Issue 80 · 04.22.22

Dr. Strange & 15 Minute Workouts

Words Craig Thomas
Beyond Small Voices and Bodies
Issue 79 · 03.30.22

Beyond Small Voices and Bodies

Words Katie Mack
Loving Thyself with Craig Thomas Fitness
Issue 78 · 02.13.22

Loving Thyself with Craig Thomas Fitness

Words Craig Thomas
Resolve to Actually Accomplish Something
Issue 77 · 01.17.22

Resolve to Actually Accomplish Something

Words Anthony Nehra
Holidays and How to Combat the Stress
Issue 76 · 12.14.21

Holidays and How to Combat the Stress

Words Craig Thomas
Transformations: A Quick Hobby or Lifetime Changeover
Issue 75 · 11.09.21

Transformations: A Quick Hobby or Lifetime Changeover

Words Craig Thomas
The Growth Mindset with Trainer Craig Thomas
Issue 73 · 10.20.21

The Growth Mindset with Trainer Craig Thomas

Words Craig Thomas
AUTUMN Training
Issue 72 · 09.23.21

AUTUMN Training

Words Aleksandr Karjaka
Pressure and Training
Issue 71 · 08.23.21

Pressure and Training

Words Craig Thomas
CARs: Your Mornings on MODERN Day Steroids.
Issue 69 · 06.23.21

CARs: Your Mornings on MODERN Day Steroids.

Words Craig Thomas
Sharpen Your Shape
Issue 67 · 04.26.21

Sharpen Your Shape

Words Tim Liu
Stilling the Mind:
Issue 62 · 02.14.21

Stilling the Mind:

Words Erika Dohi
2021: A Fresh Start
Issue 68 · 01.17.21

2021: A Fresh Start

Words Lianna Nielsen
Eggistentialism: The Science behind Nature’s greatest Protein
Issue 86 · 11.21.20

Eggistentialism: The Science behind Nature’s greatest Protein

Words Craig Thomas
Home and Health for the Holidays
Issue 58 · 11.21.20

Home and Health for the Holidays

Words Anthony Nehra
Observational Eating
Issue 52 · 05.21.20

Observational Eating

Words Katie Mack
House Arrested, Body and Mind Tested.
Issue 48 · 04.20.20

House Arrested, Body and Mind Tested.

Words Anthony Nehra
The Letter

Art of life, the lives of artists — monthly.

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