Issue 75 - The Virgin Mistress

11/01/2021

From This Issue

The Virgin Mistress

LETTER FROM THE EDITOR Bloated Beach Bod Remember, Craig said ever so casually while loading the incline bench press, you may be able to squat 365lbs...

Composers in Crisis: Music in light of the Pandemic

During the pandemic we all took a hit. Many things we were used to having and doing were suddenly gone. The underpinnings of everyday...

Step out in Style this Holiday Season with Tavia Sharp

Last year, the Holidays were tough on all of us. Some of you might have been quarantining in your sweats and pjs while some...

Artist’s Corner – Kevin Baldwin: Composition No. 5

The score of a musical work is fascinating. As a composer, I spend hundreds of hours alone with a score to unearth and present...

Transformations: A Quick Hobby or Lifetime Changeover with Craig Thomas

Transformation.  I used to hate that word.  I’m still not fond of it.  However, there is a common understanding in the fitness community and...